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Come for the hot and cold.

Stay for the friends.

Thaw the freeze with Seattle's sauna and cold-plunge community.

Book Now

How it works

Get hot
Get toasty for 10-15 minutes in our 20-foot mobile sauna, located at Alki Beach or Golden Gardens.
Get cold
Take a chilly, refreshing dip in the cold waters of Puget Sound nearby.
Repeat
Do it again — and reap the physical and psychological benefits of cold-hot therapy.

Get hot. Get cold.
Get social.

Meet us at the water’s edge.

Bywater Sauna is one of the world’s largest mobile barrel saunas. This lets us move around and set up shop beachside, so you can join the community at either Golden Gardens Park or Alki Beach Park. Check out our schedule.

Build good health — and even better community.

Saunas have existed for thousands of years, and cold water has existed for, well, a lot longer. Spending time in both are linked to well-documented health benefits. 

But saunas aren’t only tools for good health. Throughout human history, saunas have served as meeting points — places to cultivate and enjoy friendship and connection.

That’s why, with Bywater, we’re getting back to the basics: Come for the hot and cold. Stay for the friends.

See our schedule

See and book available classes through the button below:
Book now

Frequently asked questions

Things to know before you go.

What should I bring?

  1. Two towels (one for the sauna, one for the water).
  2. Sandals or water shoes (beaches in Seattle are rocky and this will make walking to the water much more enjoyable).
  3. A water bottle.
  4. A bathing suit (its recommended you arrive wearing this).
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Are there bathrooms or changing rooms?

Yes! Each of our locations have public restrooms, but you can save time by arriving in your bathing suit.

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I forgot a towel. Can I rent one?

Yes! You can rent a towel for $5 per session. Having a towel to sit on is important when enjoying the sauna.

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Where can I put my belongings?

We have limited areas for storage, so we recommend leaving all non-essential belongings in a car, if you can.

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How long should I stay in the sauna?

If you’re new to sauna, stay in for 5-10 minutes at a time to let your body adjust, and then slowly increase your duration from there. No matter your experience level, we recommend you stay in for no more than 15-20 minutes. If ever you feel dizzy or lightheaded, hop out!

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How long should I stay in the water?

First thing’s first: It’s not a competition. You can get health benefits from spending as little as 1-3 minutes in the water, and plunging for too long can increase risk without increasing benefits. If it’s your first time doing a cold water plunge, try to stay in for 1-2 minutes. If you start to shiver at any time after one minute in the water, it’s time to get out.

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Private Events


Interested in booking out the sauna for a private event?
Contact us at info@bywatersauna.com for availability and pricing.